Green superfoods have the best concentration of easily digestible nutrients, fat-burning compounds, vitamins and minerals of any food out there. The high concentration of these healthy components in green superfoods help to protect and heal your … READ MORE
About Laura ...
Laura Lee grew up as the youngest of nine with two parents who showed her the way to a healthy living. After running track for the University of Missouri, she became a certified personal trainer, whole food cook, and a healthy lifestyle coach.
As owner of Laura Lee’s Healthy Plate, she has created a program that offers personal training, fresh whole food meals, protein shakes, grocery store tours, cooking demos, kitchen makeovers, and whole food vitamins. She wants to see everyone on her program not just lose the weight but feel better in every possible way!